February, 2010


24
Feb 10

Chinese Herbal Medicine

Chinese herbal medicine is widely used, and especially prized for its efficacy, safety, and very low risk of side effects. Chinese herbs can be of plant, animal, or mineral origin. Custom herbal formulas are prepared for each patient’s individual health needs. Chinese herbal medicine is often given along with acupuncture to enhance the effects of treatment.

The herbs are given in a concentrated powder form, called granules. Granules are becoming increasingly popular as an effective, and easy method of taking herbs.


24
Feb 10

Acupuncture FAQ

What is Acupuncture?

Acupuncture is the gentle insertion of very fine needles into specific points on the body to create well-being.  Acupuncture is a part of Chinese medicine, an ancient medical system, which also includes Chinese Herbology and Qi Gong.

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19
Feb 10

Qi Gong: Three Burners

One paradigm in Chinese Medicine is to divide the body into three sections called warmers, or burners.  The Upper Burner is the area of the chest from the top of the ribcage to the diaphragm, and includes the Lungs, Heart, Pericardium, and major blood vessels.
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12
Feb 10

Qi Gong Videos

This will be the first installment of a series of short Qi Gong videos.  Feel free to try these motions at home (make sure you are relaxed, and don’t hurt yourself) or join us for class!

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2
Feb 10

Acupuncture and Weight Loss

Have you been having trouble losing weight?  Many people begin a diet and exercise program, but then lose their motivation or willpower when they plateau. If you feel like you need help achieving your weight loss goals, or you just can’t get through your plateau, Acupuncture and Chinese Herbal Medicine could provide the assistance you need.

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