Qi Gong 101…
As a beginner, learning Qi Gong can be overwhelming. Presented here are a few points to keep in mind that will help your practice immensely as you start on this path. Follow these tips to keep your structure sound, and your energy smooth.
Curing Pills
Here comes another secret weapon! In Chinese Medicine, we have a concept called “Food Stagnation.” This is exactly what it sounds like, too much food just sitting in the stomach, causing all kinds of problems.
Symptoms of food stagnation include bloating, belching, tasting the half- digested food in your mouth, fatigue, headache, and of course, gas. These symptoms can last for multiple days.
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