Herbal Medicine


24
Mar 11

Irritable Bowel Syndrome (IBS) and Acupuncture (The Perfect Poop)

April is IBS awareness month.  In my opinion the most important thing to be aware of is that “Irritable Bowel Syndrome” (IBS) is a catch-all diagnosis, a clever way of saying “your bowels aren’t regular and we don’t know why.” IBS is a condition that tends to fall through the cracks of Western medicine.

Ideally, you want to have a bowel movement daily, that is well formed, and easy to pass.  No pain or strain, and no big odors.  That’s the “perfect poop” of Chinese Medicine!

Poops aren’t perfect?  Here are Five Things you can do:

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16
Feb 11

No Shiso?

Eating sushi is a joy.  I believe that the rituals and accoutrement around the process add a lot to the experience.  Most people enjoy the wasabi, the soy sauce, and even the pickled ginger that typically come with sushi.  But have you ever wondered why they stick a piece of green plastic grass in the mix?

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22
Nov 10

Win Friends with Curing Pills (ancient Chinese secret!)

Curing Pills

Here comes another secret weapon! In Chinese Medicine, we have a concept called “Food Stagnation.”  This is exactly what it sounds like, too much food just sitting in the stomach, causing all kinds of problems.

Symptoms of food stagnation include bloating, belching, tasting the half- digested food in your mouth, fatigue, headache, and of course, gas.  These symptoms can last for multiple days.

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12
Aug 10

Insomniac Molasses (sweet dreams)

Sleep is an extremely important time for the body to heal and repair itself.  Trouble sleeping can not only mess you up the next day, but in the long run, insomnia can weaken your system, and make you especially vulnerable to stresses and illness.

Chinese Medicine recognizes many causes of insomnia, and a common one is what we call “Blood Deficiency.” I’d like to explain Blood Deficiency, and share a very simple recipe you can use to build your Blood.

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12
Aug 10

Soften Scars with a Castor Oil Pack

Large scars can come from any kind of trauma:  accidents, injuries, surgeries, c-sections, etc.  In Chinese Medicine, we recognize subtle energy channels, and large scars may affect how energy moves through the area.  The c-section is especially problematic, as the incision typically cuts through multiple major meridians.  Most people think the scars they have will never go away, but that doesn’t have to be true.

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5
Jul 10

3 Secret Uses for White Flower Oil

White Flower Oil

I’d like to introduce you to one of my sercet weapons: White Flower Oil.

White Flower is an oil made with aromatic Chinese Herbs.  Its main claim to fame is use as an analgesic, which means it relieves pain.  This is a rather well known oil, but there are a few things it’s very good at that not many people know about.

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2
May 10

Phlegm in the Lungs

It’s common this time of year for people to get sick with phlegm in their lungs.  Chinese Medicine uses acupuncture, herbs, food therapy, and other treatments (like Gua Sha and Cupping) to knock the phlegm out, and help accelerate recovery.  Having a chest cold is no picnic, as it can linger on for weeks if not treated properly.

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28
Apr 10

Chinese Tongue Diagnosis: What is my Acupuncturist Looking At??

Most people who experience Chinese Medicine are intrigued by the methods acupuncturists use to come to a diagnosis.  Often times the line of questioning is much more comprehensive than people are used to, and there are a lot of “unrelated” questions that come up during the course of an appointment, questions that often lead to new insights.

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26
Apr 10

What is Moxibustion?

Besides using needles to stimulate acupuncture points, a lot of practitioners use Moxibustion as part of treatment. Moxibustion is the burning of the herb, Artemisia Vulgaris. Other names for this herb are: Chinese Mugwort, Ai Ye, or the simple nickname, Moxa. Moxibustion definitely has a distinct smell.

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4
Apr 10

What is “Blood Stasis”?

The Blood, Two Perspectives

Our blood is responsible for circulating oxygen and nutrients to every cell of the body, as well as bringing warmth, and removing metabolic waste products.  Western Medicine recognizes the importance of the blood; many tests and diagnoses require that blood be drawn, measured, examined, and analyzed.

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24
Feb 10

Chinese Herbal Medicine

Chinese herbal medicine is widely used, and especially prized for its efficacy, safety, and very low risk of side effects. Chinese herbs can be of plant, animal, or mineral origin. Custom herbal formulas are prepared for each patient’s individual health needs. Chinese herbal medicine is often given along with acupuncture to enhance the effects of treatment.

The herbs are given in a concentrated powder form, called granules. Granules are becoming increasingly popular as an effective, and easy method of taking herbs.


2
Feb 10

Acupuncture and Weight Loss

Have you been having trouble losing weight?  Many people begin a diet and exercise program, but then lose their motivation or willpower when they plateau. If you feel like you need help achieving your weight loss goals, or you just can’t get through your plateau, Acupuncture and Chinese Herbal Medicine could provide the assistance you need.

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